Event:
1380 Ellis Street, Kelowna, V1Y 2A2
eburgess@orl.bc.ca
Heartfulness Meditation
Date:
Thu, Jan 18th, 2024Time:
6:30 pm
Description:
Release stress and feel relief in this drop-in meditation program.
Participants are guided in techniques to calm and relax the body, connect with their hearts and disregard the chatter of a busy mind. Techniques include a silent meditation, guided relaxation of body and mind and cleaning: a method to help release old, repetitive habits and beliefs.
In partnership with heartfulness.org
Venue:
Downtown Kelowna Library
Address:1380 Ellis Street, Kelowna, V1Y 2A2
Cost:
freeTicketing and/or registration:
Click here for full event detailsFor more info:
eburgess@orl.bc.ca
Okanagan Regional Library
About Okanagan Regional Library
Our editors are the pulse of the town! Find out which events WE are going to! Daily updates.