Vibrant Vines Winery Presents, Sound Bowl Healing, Yoga Followed By Mimosas



Sat, Mar 25th, 2023


11:00 am


Buddha Beats Yoga will be back at Vibrant Vines Winery in 2023. Upon your arrival at the winery, we will head upstairs to the beautiful lakeview lounge, that has the most amazing view of the vineyard, lake and Kelowna then let the yoga begin.

I’m so excited about this one!! I have collaborated with Vibrant Wines and Michael with his sound bowls. Join me Aleena McKinnon and Michael Van Soest for a 60-minute journey of Yin Yoga and Sound Bath Therapy, in this amazing space. Big juicy exhales as we melt of you day, letting go of trauma and the stresses of our life. I Aleena will guided you through beautiful mediation at the end of class as Michael takes us away with his beautiful sound bowls.

Sound baths are all the rage in wellness right now, and for good reason. The combination of whale-like echoes, Tibetan bowls, and melodic hums is enough to send anyone into a total trance of tranquility. Often times the experience is passive, with participants cozying up on their backs for meditation while being bathed in vibrations. Sound bath sessions are reportedly good for easing chronic pain and decreasing stress and anxiety. The end results depend on the person—and the bath. Some report feeling energized and balanced, while others are ready for their afternoon siesta.

Yin yoga and sound baths are celebrated for their ability to calm the mind and body. They also come with little movement, as it’s more of a focus on the internal than the external, making it a solid selection for an epic shower of sound. From quartz crystal bowls to a gong, to chimes—different instruments can be played for the duration of certain poses to help the yogi to connect more with the pose.

Sound healing is for the mind, body, and soul. It offers relaxation and deep healing of the nervous system. The power of sound is such that it can alter brainwaves from beta to alpha (relaxation), theta (meditative state) and even delta waves (sleep) and provides relaxation and healing of the nervous system.

Michael, a conscious sound healer, will be facilitating the evening of sound with 15 crystal singing bowls and harmonic toning using his voice. Over the years, Michael has a developed a natural ability to tune into the energetics of any surrounding environment, and with his intuition allows for conscious adjustments to take place using the combination of singing bowls and his voice with harmonic toning. Before getting into singing bowls back in 2011, Michael was brought up playing classical piano, and using intuition to channel through melodies. With singing bowls it is now all about allowing the sound to move with intuition for the greatest healing and integration possible.

This class is about relaxing and letting go. We will move very slowly a moving meditation with the breath. Watery, fluid, rhythmic, simple, sweet movements. After class, we will enjoy a mimosa.

All levels welcome.

We recommend bringing your yoga mat. If you need a mat please let me know.
Ticket price: $45.00

For tickets email transfer Aleena.
Please include the event & date and the full names of the people coming and you email incase I need to get a hold of you. Upon your arrival to the event you just tell them your name at the door.

For more information please contact Aleena McKinnon
Email: buddhabeatsyoga@hotmail.com
Telephone: 1-250-808-1764


The Vibrant Vine

3240 Pooley Rd, Kelowna, V1W 4G7



Ticketing and/or registration:


For more info:


Buddha Beats Yoga