“Stress Less” Series with Krisna
Date:
Mon, Oct 24th, 2022 to Tue, Nov 15th, 2022Time:
6:00 pm to 7:00 pm
Description:
We cannot eliminate stress from our lives completely, but we can work with the body and mind to “stress less”.
In this 8 class series, we will discover how to use yoga postures to deeply calm the nervous system and make the shift from a scattered mind towards a quiet, unified mind. We will explore ways to deal with anxious energy trapped in the body, and use this time to nourish ourselves.
Mondays & Tuesdays: October 24, 2022 – November 15 (8 classes) 6:00-7:00pm
COST:
$96.00 + tax for the 8 classes series
$15.00 + tax for a single class
You receive a 20% discount when you purchase the entire series.
Series pricing is non-refundable and non-transferable
Venue:
Kelowna Yoga House
Address:1272 St. Paul Street, Kelowna, V1Y 2C9
Cost:
see details aboveTicketing and/or registration:
Please register online through this linkFor more info:
Krisna Zawaduk: Krisnaz@gmail.com
Kelowna Yoga House
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