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Online Baby + Me Yoga



Mon, Nov 29th, 2021


1:00 pm to 2:00 pm


Class is 40 mins of movement paired with 20 minutes of authentic connection with other mamas. Class is limited to 𝟴 students.

The intimate setting of these classes will provide the opportunity to build community and to share in heart centered conversation.⁠

All levels class suitable for mamas 6 weeks postpartum (cleared by doctor for exercise) to babes non crawling. If your babe is on the move, consider using a baby 'exerciser' or play pen to keep them close. ⁠
Equipment: Yoga mat, blanket for baby to lay on + strap (beneficial to have 2 blocks)⁠

Zoom, Kelowna



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