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Mind Full Or Mindful? - Kelowna Events
most comprehensive event listings in Kelowna

Mind Full Or Mindful?



Tue, Mar 28th, 2017


7:00 pm to 8:30 pm


Mind-full or Mindful is a holistic workshop that addresses stress management, anxiety, mindfulness, self-esteem/compassion, and vulnerability. This 3-week workshop helps identify your stressors, offers personalized coping tools and strategies, and teaches the underlying mechanisms of self-care.


Okanagan Clinical Counselling Services Board Room

1460 Pandosy Street, Kelowna, V1Y 1P3


$75 for 3 sessions

For more info: 250-718-9291

Okanagan Clinical Counselling Services